Eight Verses for Training the Mind

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Thongdrol

91 episodes

1 day ago

Thongdrol, a podcast by thongdrol.org Thongdrol is a Tibetan word that means liberation through seeing. On a basic level, it can be anything that turns the person to look towards the spiritual path. Thongdrol strives to be a bridge connecting interested people to the precious teachings of the Buddha, on training our mind towards the ultimate realisation of the true existence of life. Of the impermanence and empty nature of the things and moments that surround us. The precious teachers are an inspiration and their teachings are an aspiration worth seeking.

Buddhism

Religion & Spirituality

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Buddhism

Religion & Spirituality

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Eight Verses for Training the Mind - Verse 3

Thongdrol

4 minutes 37 seconds

3 years ago

Eight Verses for Training the Mind - Verse 3

སྤྱོད་ལམ་ཀུན་ཏུ་རང་རྒྱུད་ལ། ། རྟོག་ཅིང་ཉོན་མོངས་སྐྱེས་མ་ཐག །
བདག་གཞན་མ་རུངས་བྱེད་པས་ན། ། བཙན་ཐབས་གདོང་ནས་བཟློག་པར་ཤོག །
In all my deeds may I probe into my mind
And as soon as mental and emotional afflictions arise
As they endanger myself and others
May I strongly confront them and avert them.

….

A highly-revered text from the Mahayana Lojong (mind training) tradition. These instructions offer essential practices for cultivating the awakening mind of compassion, wisdom, and love.

Composed by the Tibetan Buddhist Master Langri Tangpa (1054-1123), Eight Verses for Training the Mind is a highly-revered text from the Mahayana Lojong (mind training) tradition. These instructions offer essential practices for cultivating the awakening mind of compassion, wisdom, and love. This eight-verse lojong enshrines the very heart of Dharma, revealing the true essence of the Mahayana path to liberation. Even a single line of this practice can be seen as encapsulating the entire teaching of the Buddha. For even a single statement of this mind training practice has the incredible power to help us subdue our self-oriented behavior and mental afflictions.

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Thongdrol is a Tibetan word meaning liberation through seeing. It can be anything that motivates a person to pursue a spiritual path leading to liberation from the cycle of suffering. The Thongdrol will act as a bridge between people who want to seek a path of liberation and a vast repertoire of Buddha’s teachings including the concept of impermanence, interdependence, and empty nature of the reality.

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