This week, I sat down with my dear friend and former somatic therapist, Isabel, for our most requested podcast: expanded capacity. We recorded this one right from her home in Greece, after spending days talking about everything from functional freeze to creativity to what it actually takes to hold a bigger life — gently. Capacity has become such a buzzword online, but this episode brings it back to the body: what it feels like to return to work after months off, how regulation isn’t a persona...
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This week, I sat down with my dear friend and former somatic therapist, Isabel, for our most requested podcast: expanded capacity. We recorded this one right from her home in Greece, after spending days talking about everything from functional freeze to creativity to what it actually takes to hold a bigger life — gently. Capacity has become such a buzzword online, but this episode brings it back to the body: what it feels like to return to work after months off, how regulation isn’t a persona...
Service ≠ Worth – Eclipse Szn Rescue Kit with Kessli Hall
Thought To Thing
1 hour 4 minutes
2 months ago
Service ≠ Worth – Eclipse Szn Rescue Kit with Kessli Hall
Eclipse Season & The Virgo–Pisces Portal: Shape-Shifting, Service, and Expansion YAY another series! This week I was joined by astrologer + strategist Kessli Hall for a deep dive into the eclipses lighting up the Pisces–Virgo axis. Think of this as your Eclipse Survival Kit as equal parts cosmic forecast and grounded reflection on how these transits are showing up in our lives, our businesses, and our bodies. From shape-shifting identities to the karmic purge of outdated systems, we explo...
Thought To Thing
This week, I sat down with my dear friend and former somatic therapist, Isabel, for our most requested podcast: expanded capacity. We recorded this one right from her home in Greece, after spending days talking about everything from functional freeze to creativity to what it actually takes to hold a bigger life — gently. Capacity has become such a buzzword online, but this episode brings it back to the body: what it feels like to return to work after months off, how regulation isn’t a persona...
