This week, I sat down with my dear friend and former somatic therapist, Isabel, for our most requested podcast: expanded capacity. We recorded this one right from her home in Greece, after spending days talking about everything from functional freeze to creativity to what it actually takes to hold a bigger life — gently. Capacity has become such a buzzword online, but this episode brings it back to the body: what it feels like to return to work after months off, how regulation isn’t a persona...
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This week, I sat down with my dear friend and former somatic therapist, Isabel, for our most requested podcast: expanded capacity. We recorded this one right from her home in Greece, after spending days talking about everything from functional freeze to creativity to what it actually takes to hold a bigger life — gently. Capacity has become such a buzzword online, but this episode brings it back to the body: what it feels like to return to work after months off, how regulation isn’t a persona...
Stories Shape Culture (and How to Own Yours) with Chelsea Riffe
Thought To Thing
1 hour 21 minutes
3 months ago
Stories Shape Culture (and How to Own Yours) with Chelsea Riffe
Stories are not just the way we make sense of our lives, they are the way we shape CULTURE. In this episode, I sit down with my dear friend and muse Chelsea Riffe, podcast coach, host of In My Non-Expert Opinion and Expansion round 4 queen to explore how using your voice goes far beyond visibility. Who else but the queen of resonance herself to talk about how YOUR story matters. We talk about how our voices ripple into culture, how to recognize when your body is asking you to pivot, and how C...
Thought To Thing
This week, I sat down with my dear friend and former somatic therapist, Isabel, for our most requested podcast: expanded capacity. We recorded this one right from her home in Greece, after spending days talking about everything from functional freeze to creativity to what it actually takes to hold a bigger life — gently. Capacity has become such a buzzword online, but this episode brings it back to the body: what it feels like to return to work after months off, how regulation isn’t a persona...
