Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Dr. Pete Kelly
166 episodes
3 days ago
Comments or feedback? Send us a text! In this episode of Thoughts on Record, we sit down with Dr. Shirley Hershko, one of the foremost voices in the understanding of ADHD in girls and women. Her work has been central in challenging long-standing assumptions about how ADHD presents across the female lifespan—from childhood and early adulthood through motherhood, career transitions, perimenopause, and menopause. Together, we explore why ADHD in women remains underdiagnosed, how cultural expec...
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Comments or feedback? Send us a text! In this episode of Thoughts on Record, we sit down with Dr. Shirley Hershko, one of the foremost voices in the understanding of ADHD in girls and women. Her work has been central in challenging long-standing assumptions about how ADHD presents across the female lifespan—from childhood and early adulthood through motherhood, career transitions, perimenopause, and menopause. Together, we explore why ADHD in women remains underdiagnosed, how cultural expec...
Dr. Heather Wheeler - Perfectionism in High Performers
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
58 minutes
5 months ago
Dr. Heather Wheeler - Perfectionism in High Performers
Comments or feedback? Send us a text! At first glance, perfectionism looks like an asset; however, the same internal drive that fuels greatness can also erode well-being, leaving success feeling empty and unsatisfying. In this episode, we are joined by Dr. Heather Wheeler, psychologist and former elite athlete, to explore the psychology of perfectionism in high achievers. In this conversation we cover: Defining perfectionism: What is it and is it ever adaptive?Early Conditioning: The ...
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Comments or feedback? Send us a text! In this episode of Thoughts on Record, we sit down with Dr. Shirley Hershko, one of the foremost voices in the understanding of ADHD in girls and women. Her work has been central in challenging long-standing assumptions about how ADHD presents across the female lifespan—from childhood and early adulthood through motherhood, career transitions, perimenopause, and menopause. Together, we explore why ADHD in women remains underdiagnosed, how cultural expec...
