Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Dr. Pete Kelly
166 episodes
3 days ago
Comments or feedback? Send us a text! In this episode of Thoughts on Record, we sit down with Dr. Shirley Hershko, one of the foremost voices in the understanding of ADHD in girls and women. Her work has been central in challenging long-standing assumptions about how ADHD presents across the female lifespan—from childhood and early adulthood through motherhood, career transitions, perimenopause, and menopause. Together, we explore why ADHD in women remains underdiagnosed, how cultural expec...
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Comments or feedback? Send us a text! In this episode of Thoughts on Record, we sit down with Dr. Shirley Hershko, one of the foremost voices in the understanding of ADHD in girls and women. Her work has been central in challenging long-standing assumptions about how ADHD presents across the female lifespan—from childhood and early adulthood through motherhood, career transitions, perimenopause, and menopause. Together, we explore why ADHD in women remains underdiagnosed, how cultural expec...
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
57 minutes
9 months ago
Dr. Sharon Martin - Better Boundaries
Comments or feedback? Send us a text! Whether it's in our personal relationships, at work, or even with ourselves, boundaries are essential for our well-being and peace of mind. Yet, many of us - even clinicians I might add - at times struggle with this practice, often feeling overwhelmed, guilty, or unsure of how to start. In this episode, we are joined by Dr. Sharon Martin discuss insights from your new book "Better Boundaries Guided Journal" which offerings practical advice and thoughtfu...
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Comments or feedback? Send us a text! In this episode of Thoughts on Record, we sit down with Dr. Shirley Hershko, one of the foremost voices in the understanding of ADHD in girls and women. Her work has been central in challenging long-standing assumptions about how ADHD presents across the female lifespan—from childhood and early adulthood through motherhood, career transitions, perimenopause, and menopause. Together, we explore why ADHD in women remains underdiagnosed, how cultural expec...
