Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Dr. Pete Kelly
167 episodes
1 month ago
Comments or feedback? Send us a text! In this episode of Thoughts on Record, we’re joined by Drs. Robyn D. Walser and Darrah Westrup—two of the world’s leading experts in Acceptance and Commitment Therapy (ACT) and trauma treatment. Their new book, You Are Not Your Trauma, offers a compassionate and practical guide to healing that helps readers move beyond symptom management and toward a life anchored in meaning, connection, and psychological flexibility. In this conversation we explo...
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Comments or feedback? Send us a text! In this episode of Thoughts on Record, we’re joined by Drs. Robyn D. Walser and Darrah Westrup—two of the world’s leading experts in Acceptance and Commitment Therapy (ACT) and trauma treatment. Their new book, You Are Not Your Trauma, offers a compassionate and practical guide to healing that helps readers move beyond symptom management and toward a life anchored in meaning, connection, and psychological flexibility. In this conversation we explo...
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
37 minutes
1 month ago
Dr. Shirley Hershko - ADHD in Women
Comments or feedback? Send us a text! In this episode of Thoughts on Record, we sit down with Dr. Shirley Hershko, one of the foremost voices in the understanding of ADHD in girls and women. Her work has been central in challenging long-standing assumptions about how ADHD presents across the female lifespan—from childhood and early adulthood through motherhood, career transitions, perimenopause, and menopause. Together, we explore why ADHD in women remains underdiagnosed, how cultural expec...
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Comments or feedback? Send us a text! In this episode of Thoughts on Record, we’re joined by Drs. Robyn D. Walser and Darrah Westrup—two of the world’s leading experts in Acceptance and Commitment Therapy (ACT) and trauma treatment. Their new book, You Are Not Your Trauma, offers a compassionate and practical guide to healing that helps readers move beyond symptom management and toward a life anchored in meaning, connection, and psychological flexibility. In this conversation we explo...
