Autism Sleep Issues | Why They Occur and How To Fix Them

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Thoughty Auti - The Autism Podcast

Thomas Henley

84 episodes

2 weeks ago

Welcome to the Thoughty Auti Podcast - Join Autistic personality Thomas Henley in his conversations with inspiring individuals from across the globe // Inside the ever-evolving realm of social media, it's often expected that we focus purely on medical information, but we may overlook the value of stories and lived experiences. The goal? To learn; understand. To bring people together and talk about everything from controversial topics to inspiring stories, and even engage ourselves in a dash of intellectual debate.

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Self-Improvement

Education

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Autism Sleep Issues | Why They Occur and How To Fix Them

Thoughty Auti - The Autism Podcast

46 minutes 37 seconds

1 year ago

Autism Sleep Issues | Why They Occur and How To Fix Them

Thomas Henley talks to Dr Megan Neff from Neurodivergent Insights about the sleep issues autistic people face and how to fix them. Dr Neff is a clinical psychologist, researcher and writer with a flair for Instagram, a detailed understanding of the complexities of Neurodiversity and their own lived experience with Autism and ADHD (read more below).

Why do autistic people struggle with sleep? Do autistic people have a different sleep cycle? How can we fix autism sleep issues? Let's answer these burning questions. Thomas's Links: https://linktr.ee/thomashenleyUK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Megan Neffs Links: https://linkin.bio/neurodivergent_insights/

Thomas produces weekly videos, livestreams and video versions of the podcast episodes you can view for free on YouTube. Join the 100+ members for only £0.99, support Thomas’ work, interact with him and receive all the perks!

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