What if trauma isn’t what happened, but the meaning you keep choosing right now? We sit down with transformational guide Mana Abraham to reframe trauma as memory plus meaning and trace how that lens quietly builds identities that run our relationships: the “nice guy” who avoids conflict, the achiever proving they can’t be rejected, the partner who controls intimacy to feel safe. When those roles are powered by fear, our strengths flip into triggers, and love turns into management. We unpack ...
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What if trauma isn’t what happened, but the meaning you keep choosing right now? We sit down with transformational guide Mana Abraham to reframe trauma as memory plus meaning and trace how that lens quietly builds identities that run our relationships: the “nice guy” who avoids conflict, the achiever proving they can’t be rejected, the partner who controls intimacy to feel safe. When those roles are powered by fear, our strengths flip into triggers, and love turns into management. We unpack ...
What If Your Breakup Is Actually Your Breakthrough? A Conversation With Breakup Coach Janice Formichella
Thrive Again - Your relationship podcast
45 minutes
6 months ago
What If Your Breakup Is Actually Your Breakthrough? A Conversation With Breakup Coach Janice Formichella
Ever wondered why breakups hurt so physically and mentally? There's real science behind your post-breakup brain fog – studies show your IQ can temporarily drop by up to 25% during heartbreak! Breakup coach Janice Formichella joins us for an eye-opening conversation about the neuroscience of heartbreak and how ending a relationship can become a catalyst for profound personal transformation. Drawing from her own journey from Mormon marriage to domestic violence survivor to empowered coach, Jan...
Thrive Again - Your relationship podcast
What if trauma isn’t what happened, but the meaning you keep choosing right now? We sit down with transformational guide Mana Abraham to reframe trauma as memory plus meaning and trace how that lens quietly builds identities that run our relationships: the “nice guy” who avoids conflict, the achiever proving they can’t be rejected, the partner who controls intimacy to feel safe. When those roles are powered by fear, our strengths flip into triggers, and love turns into management. We unpack ...