My guest today is Anna Parker-Naples, breath work expert, founder of Intentional Breathwork and speaker, author and podcaster. This conversation however, is so much more than just breathwork. We talk about burnout, hustle, the effect of stress on our bodies, how our body gives us signs and clues and how breath work saved her after burnout and wanting to burn a business to the ground, that on the outside, looked very successful. Check out on Anna and her work on Instagram:
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My guest today is Anna Parker-Naples, breath work expert, founder of Intentional Breathwork and speaker, author and podcaster. This conversation however, is so much more than just breathwork. We talk about burnout, hustle, the effect of stress on our bodies, how our body gives us signs and clues and how breath work saved her after burnout and wanting to burn a business to the ground, that on the outside, looked very successful. Check out on Anna and her work on Instagram:
230: Understanding ADHD as a business owner with Louise Tayler
Thrive in Life & Business
41 minutes
1 month ago
230: Understanding ADHD as a business owner with Louise Tayler
Today I am joined by ADHD expert Louise Tayler. In this episode, we explore - how understanding how your brain is wired and behaves can help you - the importance of finding your way in business - why re-writing stories and beliefs is key - how to ensure failure doesn't hold you back & so much more! Check out Louise's work and connect with her on Instagram here. Make sure you're following me, Tara, at The Thriving Business Woman on Instagram here.
Thrive in Life & Business
My guest today is Anna Parker-Naples, breath work expert, founder of Intentional Breathwork and speaker, author and podcaster. This conversation however, is so much more than just breathwork. We talk about burnout, hustle, the effect of stress on our bodies, how our body gives us signs and clues and how breath work saved her after burnout and wanting to burn a business to the ground, that on the outside, looked very successful. Check out on Anna and her work on Instagram:
