My guest today is Anna Parker-Naples, breath work expert, founder of Intentional Breathwork and speaker, author and podcaster. This conversation however, is so much more than just breathwork. We talk about burnout, hustle, the effect of stress on our bodies, how our body gives us signs and clues and how breath work saved her after burnout and wanting to burn a business to the ground, that on the outside, looked very successful. Check out on Anna and her work on Instagram:
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My guest today is Anna Parker-Naples, breath work expert, founder of Intentional Breathwork and speaker, author and podcaster. This conversation however, is so much more than just breathwork. We talk about burnout, hustle, the effect of stress on our bodies, how our body gives us signs and clues and how breath work saved her after burnout and wanting to burn a business to the ground, that on the outside, looked very successful. Check out on Anna and her work on Instagram:
234: Approach business with curiosity and experimentation, with Georgie Darling, Founder of The Freedom Route
Thrive in Life & Business
40 minutes
1 month ago
234: Approach business with curiosity and experimentation, with Georgie Darling, Founder of The Freedom Route
I LOVED this conversation with travel writer and journalist turned business strategy coach and founder of The Freedom Route. We discuss The season for saying yes and figuring it out Why building your business your way is key The #1 type of freedom to truly set you free How to build a freedom based lifestyle Connect with Georgie on LinkedIn here and follow her on Instagram here. If you'd love to learn more about the work I do, check out my website here. If you have a...
Thrive in Life & Business
My guest today is Anna Parker-Naples, breath work expert, founder of Intentional Breathwork and speaker, author and podcaster. This conversation however, is so much more than just breathwork. We talk about burnout, hustle, the effect of stress on our bodies, how our body gives us signs and clues and how breath work saved her after burnout and wanting to burn a business to the ground, that on the outside, looked very successful. Check out on Anna and her work on Instagram: