My guest today is Anna Parker-Naples, breath work expert, founder of Intentional Breathwork and speaker, author and podcaster. This conversation however, is so much more than just breathwork. We talk about burnout, hustle, the effect of stress on our bodies, how our body gives us signs and clues and how breath work saved her after burnout and wanting to burn a business to the ground, that on the outside, looked very successful. Check out on Anna and her work on Instagram:
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My guest today is Anna Parker-Naples, breath work expert, founder of Intentional Breathwork and speaker, author and podcaster. This conversation however, is so much more than just breathwork. We talk about burnout, hustle, the effect of stress on our bodies, how our body gives us signs and clues and how breath work saved her after burnout and wanting to burn a business to the ground, that on the outside, looked very successful. Check out on Anna and her work on Instagram:
In life, and in business, we naturally grow and evolve and sometimes that means trying things a different way, doing things we didn't think we once would or letting go of something that no longer aligns. It can be present in your products and services, how you market yourself, in your goals, in your dreams, relationships, habits, working routines, boundaries, it can come up everywhere! Todays episode is inspired by a conversation I had with a returning one to one client this week... What used...
Thrive in Life & Business
My guest today is Anna Parker-Naples, breath work expert, founder of Intentional Breathwork and speaker, author and podcaster. This conversation however, is so much more than just breathwork. We talk about burnout, hustle, the effect of stress on our bodies, how our body gives us signs and clues and how breath work saved her after burnout and wanting to burn a business to the ground, that on the outside, looked very successful. Check out on Anna and her work on Instagram:
