My guest today is Anna Parker-Naples, breath work expert, founder of Intentional Breathwork and speaker, author and podcaster. This conversation however, is so much more than just breathwork. We talk about burnout, hustle, the effect of stress on our bodies, how our body gives us signs and clues and how breath work saved her after burnout and wanting to burn a business to the ground, that on the outside, looked very successful. Check out on Anna and her work on Instagram:
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My guest today is Anna Parker-Naples, breath work expert, founder of Intentional Breathwork and speaker, author and podcaster. This conversation however, is so much more than just breathwork. We talk about burnout, hustle, the effect of stress on our bodies, how our body gives us signs and clues and how breath work saved her after burnout and wanting to burn a business to the ground, that on the outside, looked very successful. Check out on Anna and her work on Instagram:
238: Designing an incredible brand with Becky of Wardle & Wilks
Thrive in Life & Business
29 minutes
1 month ago
238: Designing an incredible brand with Becky of Wardle & Wilks
This week, I'm thrilled to be joined by Becky, Founder of Wardle & Wilks, and the graphic genius behind my brand, The Thriving Business Woman. In this episode, we talk about - what is required when building a brand - the things to consider when designing yours - that a brand isn't just a logo - why look and feel are equally important Check out Becky's website here. Connect with her and follow her on Instagram here. Make sure we're connected on Instagram too!
Thrive in Life & Business
My guest today is Anna Parker-Naples, breath work expert, founder of Intentional Breathwork and speaker, author and podcaster. This conversation however, is so much more than just breathwork. We talk about burnout, hustle, the effect of stress on our bodies, how our body gives us signs and clues and how breath work saved her after burnout and wanting to burn a business to the ground, that on the outside, looked very successful. Check out on Anna and her work on Instagram: