My guest today is Anna Parker-Naples, breath work expert, founder of Intentional Breathwork and speaker, author and podcaster. This conversation however, is so much more than just breathwork. We talk about burnout, hustle, the effect of stress on our bodies, how our body gives us signs and clues and how breath work saved her after burnout and wanting to burn a business to the ground, that on the outside, looked very successful. Check out on Anna and her work on Instagram:
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My guest today is Anna Parker-Naples, breath work expert, founder of Intentional Breathwork and speaker, author and podcaster. This conversation however, is so much more than just breathwork. We talk about burnout, hustle, the effect of stress on our bodies, how our body gives us signs and clues and how breath work saved her after burnout and wanting to burn a business to the ground, that on the outside, looked very successful. Check out on Anna and her work on Instagram:
242: "Just because you could doesn't mean you should" with Lucy Shrimpton
Thrive in Life & Business
47 minutes
2 weeks ago
242: "Just because you could doesn't mean you should" with Lucy Shrimpton
“Just because you could doesn’t mean you should". This is a great conversation with Lucy Shrimpton, an amazing entrepreneur who created an incredible business, then franchised it, before taking on a new challenge. She is a keynote speaker & writer redefining success so ambitious, high performers experience the ultimate freedom & fulfilment in business, body & being 💫 She is also the host of the Born to be Brilliant Podcast. We talk content, brand growth, consistency compound...
Thrive in Life & Business
My guest today is Anna Parker-Naples, breath work expert, founder of Intentional Breathwork and speaker, author and podcaster. This conversation however, is so much more than just breathwork. We talk about burnout, hustle, the effect of stress on our bodies, how our body gives us signs and clues and how breath work saved her after burnout and wanting to burn a business to the ground, that on the outside, looked very successful. Check out on Anna and her work on Instagram:
