#70 In this episode, we dive deep into the emotional, hormonal, and energetic impact of sugar. Book your discovery call here. This episode is a powerful blend of Western science, Ayurveda, and TCM, helping you finally understand what refined sugar really does inside a woman’s body and how to choose sweeteners that support your hormones, gut, and nervous system instead of draining them. You’ll learn: Why women in survival mode naturally reach for sugarHow blood sugar spikes lead to anxiety, ir...
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#70 In this episode, we dive deep into the emotional, hormonal, and energetic impact of sugar. Book your discovery call here. This episode is a powerful blend of Western science, Ayurveda, and TCM, helping you finally understand what refined sugar really does inside a woman’s body and how to choose sweeteners that support your hormones, gut, and nervous system instead of draining them. You’ll learn: Why women in survival mode naturally reach for sugarHow blood sugar spikes lead to anxiety, ir...
Biohacking, Longevity & Daily Habits with Lynn Roulo
THRIVE Podcast by Carina Greweling
43 minutes
12 months ago
Biohacking, Longevity & Daily Habits with Lynn Roulo
#54 Today, I sit down with Lynn Roulo. In our conversation, we explore practical biohacks, daily habits, and mindset shifts that can help women tackle low energy, gut health challenges, and hormonal imbalances. Whether you’re curious about the latest wellness trends or seeking simple rituals to enhance your life, this episode is packed with actionable advice and deep insights.In this episode, we cover:Lynn's Key Takeaways from a Global Biohacking ConferenceBiohacking for Gut and Hormonal Heal...
THRIVE Podcast by Carina Greweling
#70 In this episode, we dive deep into the emotional, hormonal, and energetic impact of sugar. Book your discovery call here. This episode is a powerful blend of Western science, Ayurveda, and TCM, helping you finally understand what refined sugar really does inside a woman’s body and how to choose sweeteners that support your hormones, gut, and nervous system instead of draining them. You’ll learn: Why women in survival mode naturally reach for sugarHow blood sugar spikes lead to anxiety, ir...
