#70 In this episode, we dive deep into the emotional, hormonal, and energetic impact of sugar. Book your discovery call here. This episode is a powerful blend of Western science, Ayurveda, and TCM, helping you finally understand what refined sugar really does inside a woman’s body and how to choose sweeteners that support your hormones, gut, and nervous system instead of draining them. You’ll learn: Why women in survival mode naturally reach for sugarHow blood sugar spikes lead to anxiety, ir...
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#70 In this episode, we dive deep into the emotional, hormonal, and energetic impact of sugar. Book your discovery call here. This episode is a powerful blend of Western science, Ayurveda, and TCM, helping you finally understand what refined sugar really does inside a woman’s body and how to choose sweeteners that support your hormones, gut, and nervous system instead of draining them. You’ll learn: Why women in survival mode naturally reach for sugarHow blood sugar spikes lead to anxiety, ir...
Progesterone: Our ‘Chill’ Hormone and How to Restore It Naturally
THRIVE Podcast by Carina Greweling
16 minutes
1 month ago
Progesterone: Our ‘Chill’ Hormone and How to Restore It Naturally
Do you ever feel anxious, sleepless, or emotionally on edge and wonder why? You might be dealing with one of the most common hormonal imbalances: low progesterone. Can you naturally increase it? Tune in and find out! Join my free online Gut–Hormone Connection Masterclass and discover my online programs ⟶ Link in the show notes. In this episode, you’ll discover: What progesterone really does, beyond fertilityWhy levels drop in your 30s, 40s, and perimenopauseThe truth about estrogen dominanceH...
THRIVE Podcast by Carina Greweling
#70 In this episode, we dive deep into the emotional, hormonal, and energetic impact of sugar. Book your discovery call here. This episode is a powerful blend of Western science, Ayurveda, and TCM, helping you finally understand what refined sugar really does inside a woman’s body and how to choose sweeteners that support your hormones, gut, and nervous system instead of draining them. You’ll learn: Why women in survival mode naturally reach for sugarHow blood sugar spikes lead to anxiety, ir...
