#70 In this episode, we dive deep into the emotional, hormonal, and energetic impact of sugar. Book your discovery call here. This episode is a powerful blend of Western science, Ayurveda, and TCM, helping you finally understand what refined sugar really does inside a woman’s body and how to choose sweeteners that support your hormones, gut, and nervous system instead of draining them. You’ll learn: Why women in survival mode naturally reach for sugarHow blood sugar spikes lead to anxiety, ir...
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#70 In this episode, we dive deep into the emotional, hormonal, and energetic impact of sugar. Book your discovery call here. This episode is a powerful blend of Western science, Ayurveda, and TCM, helping you finally understand what refined sugar really does inside a woman’s body and how to choose sweeteners that support your hormones, gut, and nervous system instead of draining them. You’ll learn: Why women in survival mode naturally reach for sugarHow blood sugar spikes lead to anxiety, ir...
Sugar: Why You’re Tired, Anxious & Waking Up at 3AM
THRIVE Podcast by Carina Greweling
17 minutes
5 days ago
Sugar: Why You’re Tired, Anxious & Waking Up at 3AM
#70 In this episode, we dive deep into the emotional, hormonal, and energetic impact of sugar. Book your discovery call here. This episode is a powerful blend of Western science, Ayurveda, and TCM, helping you finally understand what refined sugar really does inside a woman’s body and how to choose sweeteners that support your hormones, gut, and nervous system instead of draining them. You’ll learn: Why women in survival mode naturally reach for sugarHow blood sugar spikes lead to anxiety, ir...
THRIVE Podcast by Carina Greweling
#70 In this episode, we dive deep into the emotional, hormonal, and energetic impact of sugar. Book your discovery call here. This episode is a powerful blend of Western science, Ayurveda, and TCM, helping you finally understand what refined sugar really does inside a woman’s body and how to choose sweeteners that support your hormones, gut, and nervous system instead of draining them. You’ll learn: Why women in survival mode naturally reach for sugarHow blood sugar spikes lead to anxiety, ir...