In this episode of Thrive Talks, Christian and Luke open up about how their personal fitness journeys began as well as the path they took to get into personal training. They dive deep into the current state of modern diet culture, exploring why so many people struggle with sustainable habits, the problems with quick-fix approaches, and what a healthier approach to fitness and nutrition really looks like. Expect honest reflections, practical insights, and a few laughs along the way as th...
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In this episode of Thrive Talks, Christian and Luke open up about how their personal fitness journeys began as well as the path they took to get into personal training. They dive deep into the current state of modern diet culture, exploring why so many people struggle with sustainable habits, the problems with quick-fix approaches, and what a healthier approach to fitness and nutrition really looks like. Expect honest reflections, practical insights, and a few laughs along the way as th...
On the latest episode of Thrive Talks, Luke & Christian sit down to unpack what it really means to do the inner work. We explore how our individual journeys — through training, self-development, and life’s challenges — have guided us toward a deeper sense of self-awareness and alignment. From confronting our own patterns and insecurities, to learning how to take full responsibility for our lives, this conversation dives into the often uncomfortable but deeply rewarding process of personal...
Thrive Talks
In this episode of Thrive Talks, Christian and Luke open up about how their personal fitness journeys began as well as the path they took to get into personal training. They dive deep into the current state of modern diet culture, exploring why so many people struggle with sustainable habits, the problems with quick-fix approaches, and what a healthier approach to fitness and nutrition really looks like. Expect honest reflections, practical insights, and a few laughs along the way as th...
