Supporting Teens Through the Back-to-School Transition with Natalie Costa

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Thrive: Wellbeing with St John's

St John's School Leatherhead

4 episodes

8 hours ago

Thrive: Wellbeing with St John’s Inspiring conversations for parents and caregivers. Join hosts Vanessa Sokal and Dr. Liz Pritchett as they explore key themes in child and adolescent development, including resilience, friendships, emotional regulation, and digital wellbeing. Each episode features expert guests from psychology, health, and coaching, offering practical insights and reassurance to help you navigate the challenges of raising young people today. Discover fresh perspectives, build confidence, and feel more connected to your teen's journey. Learn more: www.stjohnsleatherhead.co.uk

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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Supporting Teens Through the Back-to-School Transition with Natalie Costa

Thrive: Wellbeing with St John's

52 minutes 38 seconds

3 months ago

Supporting Teens Through the Back-to-School Transition with Natalie Costa

Join St John's School in this episode, Vanessa Sokal (Mental Health Lead) and Dr. Liz Pritchett (Assistant Head Pastoral Care & EDI) talk with author and coach Natalie Costa about helping teens manage anxiety during the back-to-school transition. Natalie shares practical tools, mindset shifts, and real-life advice to support both parents and teens during this emotionally challenging time of year.

🔗 Find Natalie Costa online:

📍 Learn more about us
Thrive is brought to you by St John’s School, Leatherhead, a leading independent school in Surrey, UK, for pupils aged 11 to 18.

📧 Contact us: thrive@stjohns.surrey.sch.uk

Media Mentioned:

Stroke of insight - Jill Bolte Taylor

My Stroke of Insight: A Brain Scientist's Personal Journey by Jill Bolte Taylor | Goodreads