Forget pressure-filled resolutions—this episode is all about choosing a word that supports who you’re becoming. Carrie shares how her past words (Intention → Abundance → Embrace) shaped her growth over the last three years and reveals her word for 2026. You’ll learn why a “Word of the Year” creates deeper alignment than a checklist, how it connects to nervous system support and nourishment, and how to choose a word that truly matches your season of life. Grab a journal or take this episode on...
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Forget pressure-filled resolutions—this episode is all about choosing a word that supports who you’re becoming. Carrie shares how her past words (Intention → Abundance → Embrace) shaped her growth over the last three years and reveals her word for 2026. You’ll learn why a “Word of the Year” creates deeper alignment than a checklist, how it connects to nervous system support and nourishment, and how to choose a word that truly matches your season of life. Grab a journal or take this episode on...
Thrive on the Go: How to Stay Well While Traveling This Summer (Episode 55)
Thrive with Carrie
27 minutes
6 months ago
Thrive on the Go: How to Stay Well While Traveling This Summer (Episode 55)
Headed out for a summer adventure but don’t want to feel like your wellness goals get left behind? In this episode, I’m sharing real-life, doable strategies to help you stay consistent with your health—without feeling deprived or obsessed—while traveling. Whether you're road-tripping, flying, or just juggling more social plans than usual, you’ll learn how to support your gut, balance blood sugar, stay regular, and protect your energy so you come back feeling refreshed, not depleted. We’ll tal...
Thrive with Carrie
Forget pressure-filled resolutions—this episode is all about choosing a word that supports who you’re becoming. Carrie shares how her past words (Intention → Abundance → Embrace) shaped her growth over the last three years and reveals her word for 2026. You’ll learn why a “Word of the Year” creates deeper alignment than a checklist, how it connects to nervous system support and nourishment, and how to choose a word that truly matches your season of life. Grab a journal or take this episode on...
