Welcome to "Thrive with Lois," the podcast that delves into the depths of personal growth and self-discovery. In this thought-provoking episode, Lois invites the captivating Claire Aves to share her insights on emotional vulnerability, ADHD masking, and the power of maintaining a positive mindset. SAS Who Dares Wins finalist Claire Aves, an inspiring guest star who recently, fearlessly unravels her journey of navigating emotional vulnerability with ADHD. As a coach and advocate, Claire brings a wealth of knowledge and firsthand experience to the conversation. Her unique perspective sheds light on the challenges faced by individuals with ADHD and how they often mask their true selves in an attempt to fit societal expectations.Together, Lois and Claire embark on a deep exploration of emotional vulnerability—an essential aspect of personal growth and authentic connections. Through engaging anecdotes and practical tips, they discuss the importance of embracing vulnerability as a pathway to genuine relationships, self-acceptance, and mental well-being.Prepare to be captivated by Claire's authentic storytelling and empowering guidance. Whether you have ADHD, struggle with emotional vulnerability, or simply seek personal growth, this episode is sure to leave you with a renewed perspective and actionable steps to thrive in life.Tune in to "Thrive with Lois" and join host Lois and guest star Claire Aves on this enlightening journey of exploring emotional vulnerability, understanding ADHD masking, and embracing a positive mindset. Get ready to unlock the secrets to personal growth and unlock the door to your authentic self.Claire's Instagram - @claireaves.fitnessLois' Instagram - @loisbanksfitnessWomen Warriors - www.womenwarriors.healthDisclaimer - This podcast is for educational and entertainment purposes only. It is not intended as a substitute for advice from a therapist, doctor or any other qualified professional. TRIGGER WARNING - MENTION OF ABUSIVE RELATIONSHIPS