Have you ever had the thought "I just don't know what I need?" We can’t miss the rhetoric especially on social media that dictates: 🗣️ Self-care is not Selfish 🗣️ Put your needs first 🗣️ Bring yourself to the top of your to-do list And I know that because I have said all of these things and more both on my social media platforms and to my private clients and members… Was I wrong in saying these things? No… But we need to go deeper on this topic of self-care is not selfish… If you have e...
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Have you ever had the thought "I just don't know what I need?" We can’t miss the rhetoric especially on social media that dictates: 🗣️ Self-care is not Selfish 🗣️ Put your needs first 🗣️ Bring yourself to the top of your to-do list And I know that because I have said all of these things and more both on my social media platforms and to my private clients and members… Was I wrong in saying these things? No… But we need to go deeper on this topic of self-care is not selfish… If you have e...
How to navigate the Holiday Season as an Empath? ✨Online Workshop Christmas Toolbox: 7 Days of EFT Tapping to Navigate the Holiday Season The holiday season can be a magical time, spending quality time with family and friends. It also comes with its challenges as well, the flip side of the coin, spending time with people you don’t tend to see very often. Even time spent with people you enjoy being around can come with its downsides. As an Empath myself navigating spending time with peopl...
Thrive with Nicole
Have you ever had the thought "I just don't know what I need?" We can’t miss the rhetoric especially on social media that dictates: 🗣️ Self-care is not Selfish 🗣️ Put your needs first 🗣️ Bring yourself to the top of your to-do list And I know that because I have said all of these things and more both on my social media platforms and to my private clients and members… Was I wrong in saying these things? No… But we need to go deeper on this topic of self-care is not selfish… If you have e...
