Have you ever had the thought "I just don't know what I need?" We can’t miss the rhetoric especially on social media that dictates: 🗣️ Self-care is not Selfish 🗣️ Put your needs first 🗣️ Bring yourself to the top of your to-do list And I know that because I have said all of these things and more both on my social media platforms and to my private clients and members… Was I wrong in saying these things? No… But we need to go deeper on this topic of self-care is not selfish… If you have e...
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Have you ever had the thought "I just don't know what I need?" We can’t miss the rhetoric especially on social media that dictates: 🗣️ Self-care is not Selfish 🗣️ Put your needs first 🗣️ Bring yourself to the top of your to-do list And I know that because I have said all of these things and more both on my social media platforms and to my private clients and members… Was I wrong in saying these things? No… But we need to go deeper on this topic of self-care is not selfish… If you have e...
Have you ever wondered if being an empath is something that can be diagnosed? In this episode, we explore the common belief that being an empath is caused by childhood trauma or dysfunction. While this is a popular opinion, I share a different perspective—what if being an empath is actually a sacred gift rather than something to be "explained away" or "fixed"? We’ll also dive into: ✨ Why mainstream psychology doesn’t recognize "empath" as a diagnosis—and why that might be a good ...
Thrive with Nicole
Have you ever had the thought "I just don't know what I need?" We can’t miss the rhetoric especially on social media that dictates: 🗣️ Self-care is not Selfish 🗣️ Put your needs first 🗣️ Bring yourself to the top of your to-do list And I know that because I have said all of these things and more both on my social media platforms and to my private clients and members… Was I wrong in saying these things? No… But we need to go deeper on this topic of self-care is not selfish… If you have e...
