Have you ever had the thought "I just don't know what I need?" We can’t miss the rhetoric especially on social media that dictates: 🗣️ Self-care is not Selfish 🗣️ Put your needs first 🗣️ Bring yourself to the top of your to-do list And I know that because I have said all of these things and more both on my social media platforms and to my private clients and members… Was I wrong in saying these things? No… But we need to go deeper on this topic of self-care is not selfish… If you have e...
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Have you ever had the thought "I just don't know what I need?" We can’t miss the rhetoric especially on social media that dictates: 🗣️ Self-care is not Selfish 🗣️ Put your needs first 🗣️ Bring yourself to the top of your to-do list And I know that because I have said all of these things and more both on my social media platforms and to my private clients and members… Was I wrong in saying these things? No… But we need to go deeper on this topic of self-care is not selfish… If you have e...
In this episode I felt called to share a personal experience with you. This week I celebrated my solar return aka birthday, it marked my 1/2 Century here on the Earthly Plane. I have to admit the months preceding my birthday I was feeling pretty unhappy about turning the big 50, saying to Alex (my hubby) that I really didn’t want to turn 50. Interestingly enough the closer the date came the more calm I started to feel, the angst I once felt had disappeared and I was left with an energy of won...
Thrive with Nicole
Have you ever had the thought "I just don't know what I need?" We can’t miss the rhetoric especially on social media that dictates: 🗣️ Self-care is not Selfish 🗣️ Put your needs first 🗣️ Bring yourself to the top of your to-do list And I know that because I have said all of these things and more both on my social media platforms and to my private clients and members… Was I wrong in saying these things? No… But we need to go deeper on this topic of self-care is not selfish… If you have e...
