In this episode of Thrive with Silv, we’re exploring the life-changing benefits of a plant-based lifestyle—not just for your body, but for your mind and emotions too. Whether you want to lose weight naturally, have more energy, or simply feel better inside and out, this episode will show you how plant-based eating isn’t about restriction—it’s about abundance. I’ll break down common myths, explain how a plant-based coach can support you, and share what life can look like when you fuel your body with the right foods.

💬 Let’s connect! Share your biggest takeaway on @thrive_mitrovska and let me know what areas of your life you’re looking to improve.

🔔 Subscribe & stay tuned—next episode, Building Resilience: Thriving Under Pressure