THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
CJ Finley
353 episodes
2 days ago
The Thrive On Life Podcast aims to help mission based people, brands, and businesses THRIVE on life, love, health, and everything in between. Tune in every THRIVE THURSDAY as CJ Finley speaks with other entrepreneurs who seek to THRIVE, not just survive.
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The Thrive On Life Podcast aims to help mission based people, brands, and businesses THRIVE on life, love, health, and everything in between. Tune in every THRIVE THURSDAY as CJ Finley speaks with other entrepreneurs who seek to THRIVE, not just survive.
E342 HYROX Houston 2024: Pre-Race Preparation and Strategy
THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
30 minutes
1 year ago
E342 HYROX Houston 2024: Pre-Race Preparation and Strategy
We recommend watching the YouTube version of this episode: https://youtube.com/watch?v=zpRIhiH6OI4&t=19s
In this episode, CJ and Erin Finley discussed their preparation for the HYROX race in Houston, where they competed in mixed doubles. They share their routine for getting ready the night before and the day of the race, reflecting on their past experiences with races like the Austin Marathon. From loading up their truck with supplies, to the importance of preparation and travel considerations for races, they give insights into their mindset and strategies for success in athletic competitions as a family.
00:00:00 - Intro00:02:28 - Importance of Food and Nutrition00:04:05 - Race Check-In and Expo Considerations00:06:44 - Tips for Choosing the Right Airbnb00:08:04 - Pre-Race Meal Discussion00:11:43 - Race Strategy for Mixed Doubles00:14:49 - Improvements from Previous Race00:18:00 - Partner Dynamics in HYROX Racing00:22:43 - Life gains from Fitness Racing00:26:00 - Future Goals
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THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
The Thrive On Life Podcast aims to help mission based people, brands, and businesses THRIVE on life, love, health, and everything in between. Tune in every THRIVE THURSDAY as CJ Finley speaks with other entrepreneurs who seek to THRIVE, not just survive.
