THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
CJ Finley
353 episodes
2 days ago
The Thrive On Life Podcast aims to help mission based people, brands, and businesses THRIVE on life, love, health, and everything in between. Tune in every THRIVE THURSDAY as CJ Finley speaks with other entrepreneurs who seek to THRIVE, not just survive.
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The Thrive On Life Podcast aims to help mission based people, brands, and businesses THRIVE on life, love, health, and everything in between. Tune in every THRIVE THURSDAY as CJ Finley speaks with other entrepreneurs who seek to THRIVE, not just survive.
E345 Fasting, Seasonal Eating, and Men's Hormonal Health w/ Baldo Garza
THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
1 hour 14 minutes
1 year ago
E345 Fasting, Seasonal Eating, and Men's Hormonal Health w/ Baldo Garza
In this episode, CJ chats with his friend Baldo Garza, co-founder of MSW Nutrition, about their shared passion for health and wellness. They discuss the importance of regular blood work and how it can provide valuable insights into overall health, inflammation levels, and markers like A1C.
Baldo shares his experience with his past and current health routines, highlighting the importance of staying mindful of nutritional and supplement choices. Tune in for an engaging conversation between friends who are dedicated to thriving in all aspects of life.
Key Topics
00:02:21 - Inflammation Markers and Hormones00:03:38 - Yearly Blood Work Analysis00:04:59 - Discussing Caffeine and Health00:08:59 - Fertility and Men's Health00:11:12 - The Impact of Stress on Health00:13:19 - Personal Supplementation Routines00:15:11 - Caffeine Withdrawal and Effects00:18:34 - Fertility Discussions Among Men00:21:05 - Intention and Communication with the Universe00:33:18 - Fasting: The First Experience00:38:51 - Seasonal Fasting and Body Awareness00:41:41 - Refeeding After Fasting00:51:19 Baldo's passion for podcasting.00:59:11 Maximizing expertise in any field.01:05:51 The wisdom of entrepreneurship.01:11:40 Empowering yourself through education.
Connect with Baldo
Baldo's Instagram
Baldo's LinkedIn
Connect with CJ Finley:
CJ's Instagram
CJ's YouTube
CJ's Website
THRIVEONLIFE Podcast Instagram
THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
The Thrive On Life Podcast aims to help mission based people, brands, and businesses THRIVE on life, love, health, and everything in between. Tune in every THRIVE THURSDAY as CJ Finley speaks with other entrepreneurs who seek to THRIVE, not just survive.
