THE ARENA MENS IMMERSION on the Sunshine Coast - March 9th - March 12th. Men, apply now for this transformational exerience.

In this episode I chat with Brett 'Robbo' Robinson. Robbo is a husband, father of two and an all round legend. Robbo is a Mindset and Performance Coach, Wellbeing Educator, Popular Podcaster and Optimistic Lover of Life. He uses his experience in performance and health optimisation to guide ambitious men looking to step up and take on their next mountain in life.

Some main points from this podcast:

• Where Robbo is at in his fatherhood journey
• How anger and shame show up and how to work with them with the “Triple A” method.
• Robbo’s background in high performance sport that led to high performance coaching.
• Moving through family trauma and grief.
• Using big challenges as growth opportunities.
• View fatherhood through the lens of high-performance
• The MOST important practice to bring into your life.
• What does “Thriving in Fatherhood” really mean?
• Acknowledging and appreciating the sessions of life.
• Some solid relationship foundations

CONNECT WITH TULLY:

Website: www.tullyoconnor.com

Instagram @tullyoconnor   and    @thriving.in.fatherhood

CONNECT WITH ROBBO:

Website: https://www.brettrobbo.com/

Instagram: @brettrobbocoach