I am Alberto, host of Thriving Minds, entrepreneur, Forbes 30 Under 30 and Sunday Times 100 founder. Most importantly, I’m a human figuring out life’s highs and lows, and I’m glad you’re here.
This show helps you move towards your own version of success in business, career and personal life. Every Thursday I sit with world leading doctors, scientists, athletes, entrepreneurs and celebrities to uncover what it really takes to thrive.
My promise to you is that every episode gives you something you can feel and something you can use, so that you can become the best version of yourself. If you want to grow in life, not just go through it, you’re in the right place.
IG: https://www.instagram.com/alberto.zandi
LI: https://www.linkedin.com/in/alberto-zandi-ba0a54130
Hosted on Acast. See acast.com/privacy for more information.
I am Alberto, host of Thriving Minds, entrepreneur, Forbes 30 Under 30 and Sunday Times 100 founder. Most importantly, I’m a human figuring out life’s highs and lows, and I’m glad you’re here.
This show helps you move towards your own version of success in business, career and personal life. Every Thursday I sit with world leading doctors, scientists, athletes, entrepreneurs and celebrities to uncover what it really takes to thrive.
My promise to you is that every episode gives you something you can feel and something you can use, so that you can become the best version of yourself. If you want to grow in life, not just go through it, you’re in the right place.
IG: https://www.instagram.com/alberto.zandi
LI: https://www.linkedin.com/in/alberto-zandi-ba0a54130
Hosted on Acast. See acast.com/privacy for more information.
How do we break free from stress?
In this powerful conversation, stress and anxiety expert Alice Law reveals the hidden cost of burnout, the emotional patterns behind chronic anxiety, and the science of becoming mentally free.
After losing her father and burning out under the weight of high-pressure expectations, Alice didn’t just learn about stress, she lived it.
What followed was a deep personal reinvention, during which she studied a wide range of stress-related practices, a journey that now informs her work as one of the world’s leading stress and performance mentors.
In this episode, Alice shares:
Follow Alice:
https://www.instagram.com/alicelaw._
LinkedIn: https://www.linkedin.com/in/alice-law-a6aa7547/
TikTok: https://www.tiktok.com/@unstressable_alice
Hosted on Acast. See acast.com/privacy for more information.