Send us a text Host: Nada Pupovac | Guest: Dr. Ronald Lee, MD (Luminous Vitality Behavioral Health) The holidays can feel like a perfect storm for adults with ADHD. Routines get disrupted, sensory and social demands ramp up, and executive function takes a hit. In this episode of Thriving with ADHD, Nada Pupovac sits down with board-certified psychiatrist Dr. Ronald Lee to unpack why the season is especially tricky and, more importantly, what you can do about it. Dr. Lee explains how disrupted...
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Send us a text Host: Nada Pupovac | Guest: Dr. Ronald Lee, MD (Luminous Vitality Behavioral Health) The holidays can feel like a perfect storm for adults with ADHD. Routines get disrupted, sensory and social demands ramp up, and executive function takes a hit. In this episode of Thriving with ADHD, Nada Pupovac sits down with board-certified psychiatrist Dr. Ronald Lee to unpack why the season is especially tricky and, more importantly, what you can do about it. Dr. Lee explains how disrupted...
How to Create ADHD-Friendly Home and Office Spaces
Thriving With ADHD
26 minutes
1 year ago
How to Create ADHD-Friendly Home and Office Spaces
In this engaging episode of "Thriving with ADHD," we delve into the art of designing ADHD-friendly home and workspace environments. Joined by Maddison Henley, Associate Director of Clinical Operations and Clinical Education at Animo Sano Psychiatry, the discussion highlights practical strategies for enhancing focus, productivity, and organization for adults with ADHD. Throughout the episode, Maddison shares tips on reducing distractions and creating structured routines tailored to individual ...
Thriving With ADHD
Send us a text Host: Nada Pupovac | Guest: Dr. Ronald Lee, MD (Luminous Vitality Behavioral Health) The holidays can feel like a perfect storm for adults with ADHD. Routines get disrupted, sensory and social demands ramp up, and executive function takes a hit. In this episode of Thriving with ADHD, Nada Pupovac sits down with board-certified psychiatrist Dr. Ronald Lee to unpack why the season is especially tricky and, more importantly, what you can do about it. Dr. Lee explains how disrupted...
