Cindy (CBT Therapist) and Emma (Life Coach) Share How To Choose Optimism, Joy, Hope and Laughter Through Cancer, Life Changes & Family Chaos. Listen to brighten your day!
Cindy (CBT Therapist) and Emma (Life Coach) Share How To Choose Optimism, Joy, Hope and Laughter Through Cancer, Life Changes & Family Chaos. Listen to brighten your day!

In this episode we discuss how our brains work and why. We discuss some ways that we can take back control of our thoughts so they serve us instead of working against us.