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Through The Trees with Holly
HOLLY BREGA
9 episodes
1 week ago
A podcast talking to a variety of guests about nature based subjects, including the role the media has on representing animals, importance of connecting with nature from a young age, walking and accessibility in the Yorkshire Dales, the importance of snakes in ecosystems, why kittiwakes should be allowed to nest in Newcastle, how woodlands help our health and wellbeing, the impact the war had on our ancient woodlands and a load more subjects from a range of different people.
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All content for Through The Trees with Holly is the property of HOLLY BREGA and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast talking to a variety of guests about nature based subjects, including the role the media has on representing animals, importance of connecting with nature from a young age, walking and accessibility in the Yorkshire Dales, the importance of snakes in ecosystems, why kittiwakes should be allowed to nest in Newcastle, how woodlands help our health and wellbeing, the impact the war had on our ancient woodlands and a load more subjects from a range of different people.
Show more...
Nature
Science
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Episode 5 - A chat with Katie Rees about nature and our wellbeing
Through The Trees with Holly
18 minutes 27 seconds
4 years ago
Episode 5 - A chat with Katie Rees about nature and our wellbeing

We all know that being outside is great for our health and today I am talking to Katie Rees about how being outdoors in green spaces is good for our wellbeing, why connecting with nature at all ages is important and about the art of coppicing. Katie set up Kindle Woods as a space for people of all ages to come and be at one with nature.

The authors Katie mentions are Thich nhat hanh and Jon Kabat Zinn.

You can find Kindle Woods here.

Instagram @kindlewoods_cic 

Website - kindlewoods

Through The Trees with Holly
A podcast talking to a variety of guests about nature based subjects, including the role the media has on representing animals, importance of connecting with nature from a young age, walking and accessibility in the Yorkshire Dales, the importance of snakes in ecosystems, why kittiwakes should be allowed to nest in Newcastle, how woodlands help our health and wellbeing, the impact the war had on our ancient woodlands and a load more subjects from a range of different people.