Look at us being consistent with our calls! 😆 Today we're all over the place with topics and I kind of love that for us. If you want to check out the cookbook I remembered to add it here. You know what that is? Healthy Meal Prep Cookbook Got something you want to say about this episode? Send me a text! Support the show Are you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love fr...
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Look at us being consistent with our calls! 😆 Today we're all over the place with topics and I kind of love that for us. If you want to check out the cookbook I remembered to add it here. You know what that is? Healthy Meal Prep Cookbook Got something you want to say about this episode? Send me a text! Support the show Are you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love fr...
With all the fitness trends taking over our timelines it's hard to know which one is right for you. Let's break down what's trending right now. Is it right for us? How do we feel about creatine? Weighted walking vests? Do these trends really impact our fitness journey? Let's talk about it. A highly reviewed walking vest. (Amazon Best-Seller) Got something you want to say about this episode? Send me a text! Support the show Are you getting our newsletter? Join the TVF Sisterhood by subsc...
Tia's Table
Look at us being consistent with our calls! 😆 Today we're all over the place with topics and I kind of love that for us. If you want to check out the cookbook I remembered to add it here. You know what that is? Healthy Meal Prep Cookbook Got something you want to say about this episode? Send me a text! Support the show Are you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love fr...
