Look at us being consistent with our calls! 😆 Today we're all over the place with topics and I kind of love that for us. If you want to check out the cookbook I remembered to add it here. You know what that is? Healthy Meal Prep Cookbook Got something you want to say about this episode? Send me a text! Support the show Are you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love fr...
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Look at us being consistent with our calls! 😆 Today we're all over the place with topics and I kind of love that for us. If you want to check out the cookbook I remembered to add it here. You know what that is? Healthy Meal Prep Cookbook Got something you want to say about this episode? Send me a text! Support the show Are you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love fr...
On this episode of Tia's Table I talk about appreciating the in-between stage of a fitness journey. I also share some things to be on the lookout for. What can you avoid? What's a waste of your time and money? This call is the pep talk you might need to stay with your routine. We also dish on some of the new couples gracing our timelines. Meg and Klay. Tunde and Rad. Did I say that second one out loud? Join the call for a good time and find out what I made recently that you should make ...
Tia's Table
Look at us being consistent with our calls! 😆 Today we're all over the place with topics and I kind of love that for us. If you want to check out the cookbook I remembered to add it here. You know what that is? Healthy Meal Prep Cookbook Got something you want to say about this episode? Send me a text! Support the show Are you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love fr...
