Look at us being consistent with our calls! 😆 Today we're all over the place with topics and I kind of love that for us. If you want to check out the cookbook I remembered to add it here. You know what that is? Healthy Meal Prep Cookbook Got something you want to say about this episode? Send me a text! Support the show Are you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love fr...
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Look at us being consistent with our calls! 😆 Today we're all over the place with topics and I kind of love that for us. If you want to check out the cookbook I remembered to add it here. You know what that is? Healthy Meal Prep Cookbook Got something you want to say about this episode? Send me a text! Support the show Are you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love fr...
Hi there! She's BAAACCKKKK! Let's get right into how JLo's AMA opening performance is about way more than we might think. Are women of a particular age or past not allowed to live their dreams? Do people really dislike her that much? Heavy lifting for perimenopausal women is highly recommended by experts and those who claim to be but is it really right for everyone? A Summer spent focusing on raising my self-care game sounds like a Summer well spent. I'm sharing my idea for a Summer Self-Care...
Tia's Table
Look at us being consistent with our calls! 😆 Today we're all over the place with topics and I kind of love that for us. If you want to check out the cookbook I remembered to add it here. You know what that is? Healthy Meal Prep Cookbook Got something you want to say about this episode? Send me a text! Support the show Are you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love fr...
