Tiempo Tranquilo is a podcast that shares ideas for young minds to explore their big emotions. Join your host, Cecelia, as she uses mindfulness techniques and breathing exercises to better understand and prepare for feelings like excitement, disappointment and jealousy. The podcast’s first season will be available to stream with episodes offered in both Spanish and English. While designed for children ages 4-8, it can be enjoyed by the whole family!
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Tiempo Tranquilo is a podcast that shares ideas for young minds to explore their big emotions. Join your host, Cecelia, as she uses mindfulness techniques and breathing exercises to better understand and prepare for feelings like excitement, disappointment and jealousy. The podcast’s first season will be available to stream with episodes offered in both Spanish and English. While designed for children ages 4-8, it can be enjoyed by the whole family!
Cecelia comparte cómo utiliza afirmaciones para recargar su autoestima cuando la siente baja.
A veces, tenemos pensamientos negativos que corren por nuestras mentes y nos hacen sentir mal. Acompaña a Cecelia mientras nos cuenta de una nota que recibió en su examen y cómo sintió su autoestima baja porque no fue la nota que quería. Cecelia comparte como ella cambia ese sentimiento tan grande y recarga su autoestima con afirmaciones positivas.
Tiempo Tranquilo
Tiempo Tranquilo is a podcast that shares ideas for young minds to explore their big emotions. Join your host, Cecelia, as she uses mindfulness techniques and breathing exercises to better understand and prepare for feelings like excitement, disappointment and jealousy. The podcast’s first season will be available to stream with episodes offered in both Spanish and English. While designed for children ages 4-8, it can be enjoyed by the whole family!
