
In this inaugural episode of Tier 1 Talks I sit down and visit with long time friend Chad Bell. Chad is a U.S. Navy veteran, SWAT officer with a local law enforcement agency, owner of Cross-fit La Mesa, Husband and father to 5 great kids. He has given well over 20 years of service to our country in many ways. Listen with me as he shares some personal experience on how fitness and mindset carry over into your career and family life,