Aaron Quinn is a career Firefighter for Oakland Fire Department in Oakland California. He has been serving the his city for 20 years. He is the "Senior Man" in his house assigned to Truck Company 18. Aaron is the son of a retired Oakland Fireman, and as such has had the majority of his life to watch how the fire service has changed. He has a unique wholistic approach to fitness that is all encompassing and could be called "wellness". He has been the physical training instructor in the basic Fire Academy for the majority of the workforce of the Oakland Fire Department. Aaron is an athlete who has competed in swimming, water polo, and practices Jiu Jitsu. He has a belief that in order to be a good public servant, you first have to be a good person. He has an Instagram page that is worth following daily entitled @live.serve.thrive .