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Time Billionaires: Mindset and Time Management for Work & Life
Rebecca Shaddix
24 episodes
2 weeks ago
Time Billionaires is the podcast for high-performing professionals who know they could be getting more out of life. Whether you're busy doing the things you think you have to do while longing for the things you actually want to do, or simply seeking more intention and groundedness in how you spend your time, this show is for you. If you expect to live another 31 years, you have over a billion seconds left. Hosted by Rebecca Shaddix, Time Billionaires teaches you how to spend that time like the billionaire you already are by transforming those overlooked 90-second to 15-minute "micromoments" throughout your day into purposeful opportunities for more intentional, grounded living. Each 7-15-minute episode combines science-backed insights with practical strategies that busy executives, entrepreneurs, and overwhelmed parents can implement immediately. Through engaging conversations with accomplished professionals, neuroscientists, and behavioral experts, you'll discover how small, intentional choices in your existing micromoments create a compounding effect that transforms how productive, connected, and alive you feel. Because when you spend your micromoments intentionally, you don't just get more done – you get more out of life. For more insights on turning hidden minutes into your greatest asset, connect with Rebecca and follow the podcast on LinkedIn!  Time Billionaires on LinkedIn: https://www.linkedin.com/company/time-billionaires-pod Rebecca: https://www.linkedin.com/in/rebeccashaddix/   Subscribe to follow the show.
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Self-Improvement
Education,
Business,
How To
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All content for Time Billionaires: Mindset and Time Management for Work & Life is the property of Rebecca Shaddix and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Time Billionaires is the podcast for high-performing professionals who know they could be getting more out of life. Whether you're busy doing the things you think you have to do while longing for the things you actually want to do, or simply seeking more intention and groundedness in how you spend your time, this show is for you. If you expect to live another 31 years, you have over a billion seconds left. Hosted by Rebecca Shaddix, Time Billionaires teaches you how to spend that time like the billionaire you already are by transforming those overlooked 90-second to 15-minute "micromoments" throughout your day into purposeful opportunities for more intentional, grounded living. Each 7-15-minute episode combines science-backed insights with practical strategies that busy executives, entrepreneurs, and overwhelmed parents can implement immediately. Through engaging conversations with accomplished professionals, neuroscientists, and behavioral experts, you'll discover how small, intentional choices in your existing micromoments create a compounding effect that transforms how productive, connected, and alive you feel. Because when you spend your micromoments intentionally, you don't just get more done – you get more out of life. For more insights on turning hidden minutes into your greatest asset, connect with Rebecca and follow the podcast on LinkedIn!  Time Billionaires on LinkedIn: https://www.linkedin.com/company/time-billionaires-pod Rebecca: https://www.linkedin.com/in/rebeccashaddix/   Subscribe to follow the show.
Show more...
Self-Improvement
Education,
Business,
How To
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How to Build Micro Legacies in Your Daily Life with Michael Barber — Part 1
Time Billionaires: Mindset and Time Management for Work & Life
9 minutes 57 seconds
1 month ago
How to Build Micro Legacies in Your Daily Life with Michael Barber — Part 1
In this episode of Time Billionaires, Rebecca speaks with Michael Barber, a Chief Marketing Officer with over 20 years of experience leading marketing teams. Michael's work has been featured in The New York Times and Forbes, and he's known for helping companies grow while ensuring their teams actually enjoy the process.   Michael introduces the powerful concept of "micro legacies", the idea that everyday humans can create meaningful impact through small, intentional daily actions rather than comparing themselves to celebrities and influencers. He argues that holding doors, asking genuine questions in meetings, and listening more than talking can collectively make the world a better place through accumulated positive interactions.   The conversation explores how time poverty affects our ability to be generous and patient with others, referencing a fascinating study about Good Samaritan volunteers who were three times less likely to help others when they felt rushed. Michael shares his proven "three D's" framework (Do it, Delegate it, or Drop it) that he's used for nearly 20 years to make quick decisions and avoid time debt in both professional and personal contexts.   Timestamps: - Introduction to micro legacies vs. celebrity influence– 0:43 - Why everyday actions matter more than big achievements – 2:30 - How time poverty affects our generosity and patience – 4:45 - The three D's framework: Do it, delegate it, or drop it – 5:25 - Applying decision frameworks to emails and daily inputs – 5:58 - One-touch tasks and personal time management – 8:30 - Adapting the three D's for personal relationships – 9:15   Connect with Michael Barber: LinkedIn: https://www.linkedin.com/in/michaeljamesbarber/   For more insights on turning hidden minutes into your greatest asset, connect with Rebecca and follow the podcast on LinkedIn! Time Billionaires on LinkedIn: https://www.linkedin.com/company/time-billionaires-pod Rebecca: https://www.linkedin.com/in/rebeccashaddix/   And if you love the show, subscribe to follow the show!   Shout-out to Graham Duncan from East Rock Capital for the "Time Billionaires" concept that inspired our show name - originally shared on The Tim Ferriss Show.
Time Billionaires: Mindset and Time Management for Work & Life
Time Billionaires is the podcast for high-performing professionals who know they could be getting more out of life. Whether you're busy doing the things you think you have to do while longing for the things you actually want to do, or simply seeking more intention and groundedness in how you spend your time, this show is for you. If you expect to live another 31 years, you have over a billion seconds left. Hosted by Rebecca Shaddix, Time Billionaires teaches you how to spend that time like the billionaire you already are by transforming those overlooked 90-second to 15-minute "micromoments" throughout your day into purposeful opportunities for more intentional, grounded living. Each 7-15-minute episode combines science-backed insights with practical strategies that busy executives, entrepreneurs, and overwhelmed parents can implement immediately. Through engaging conversations with accomplished professionals, neuroscientists, and behavioral experts, you'll discover how small, intentional choices in your existing micromoments create a compounding effect that transforms how productive, connected, and alive you feel. Because when you spend your micromoments intentionally, you don't just get more done – you get more out of life. For more insights on turning hidden minutes into your greatest asset, connect with Rebecca and follow the podcast on LinkedIn!  Time Billionaires on LinkedIn: https://www.linkedin.com/company/time-billionaires-pod Rebecca: https://www.linkedin.com/in/rebeccashaddix/   Subscribe to follow the show.