Intuitive eating gets such a bad wrap - but it's the #1 reason that I was able to finally lose my binging weight and return to a normal, disciplined relationship with food I know it can feel scary - But it doesnt have to be when you begin to take actionable steps to eating more calmly and peacefully, with a little bit of Gentle-Structure Ready to heal? Let's dive in! Support the show 📣Book a free 30min Binge-Eating Control Clarity Call: 📣BECOME BINGE-FREE IN THE THRIVE ACADE...
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Intuitive eating gets such a bad wrap - but it's the #1 reason that I was able to finally lose my binging weight and return to a normal, disciplined relationship with food I know it can feel scary - But it doesnt have to be when you begin to take actionable steps to eating more calmly and peacefully, with a little bit of Gentle-Structure Ready to heal? Let's dive in! Support the show 📣Book a free 30min Binge-Eating Control Clarity Call: 📣BECOME BINGE-FREE IN THE THRIVE ACADE...
Re-direct your Attention to THIS to Feel more Daily Peace
Time To Thrive
14 minutes
3 months ago
Re-direct your Attention to THIS to Feel more Daily Peace
In todays episode, Sheri shares a win from a recent client that is currently in Week 3 of The Thrive Academy. Speaking about when you shift your focus and re-direct your energy on certain key things, your enjoyment of the journey of healing your relationship with food, improves 10x! She invites you to also choose to focus on these key things to further get your urges down and your presence in your life UP Lets dive in 🎧 Support the show 📣Book a free 30min Binge-Eating Control Clarity Cal...
Time To Thrive
Intuitive eating gets such a bad wrap - but it's the #1 reason that I was able to finally lose my binging weight and return to a normal, disciplined relationship with food I know it can feel scary - But it doesnt have to be when you begin to take actionable steps to eating more calmly and peacefully, with a little bit of Gentle-Structure Ready to heal? Let's dive in! Support the show 📣Book a free 30min Binge-Eating Control Clarity Call: 📣BECOME BINGE-FREE IN THE THRIVE ACADE...
