Carla Shohet is a Trauma and Narcissistic Abuse Recovery Psychologist, a Somatic Therapist, a Brainspotting Practitioner, and a Positive Psychology Coach. Time to Unlearn helps you heal your past, rediscover your TRUE identity and realize your FULL potential in your life. If you’ve been trying to heal but you’re feeling like you’ve hit a brick wall, or you don’t know where to start, listen to the trailer; it's Time to Unlearn.
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Carla Shohet is a Trauma and Narcissistic Abuse Recovery Psychologist, a Somatic Therapist, a Brainspotting Practitioner, and a Positive Psychology Coach. Time to Unlearn helps you heal your past, rediscover your TRUE identity and realize your FULL potential in your life. If you’ve been trying to heal but you’re feeling like you’ve hit a brick wall, or you don’t know where to start, listen to the trailer; it's Time to Unlearn.
It’s time to unlearn the misconceptions around trauma and understand what trauma truly is. Despite what we might think, trauma is not a one-time event or something that only happens to a few people. Trauma is something that everyone experiences, but it is often mislabeled as “big traumas” and “little traumas” and not fully understood.
In this episode, you will learn the following:
1. What is trauma, and why is it so misunderstood?
2. What are the three main types of trauma, and how are they different?
3. How do unhealed traumas affect us, and what are the potential consequences?
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Time to Unlearn
Carla Shohet is a Trauma and Narcissistic Abuse Recovery Psychologist, a Somatic Therapist, a Brainspotting Practitioner, and a Positive Psychology Coach. Time to Unlearn helps you heal your past, rediscover your TRUE identity and realize your FULL potential in your life. If you’ve been trying to heal but you’re feeling like you’ve hit a brick wall, or you don’t know where to start, listen to the trailer; it's Time to Unlearn.
