What happens when an ultra-runner turns lifeโs toughest miles into lessons of gratitude and change?
Jason Dunn shares his extraordinary story with Dr. Melissa and me on rthis episode of #Time2CHANGE.
In this episode, we dive deep with Jason Dunn; Australian ultra runner, speaker, and author, whose journey goes far beyond the finish line.
From conquering grueling races, unbelievable physical ailments and set backs, to embracing personal transformation, Jason reveals how endurance, mindset, and gratitude shaped his life.
If youโre looking for inspiration to overcome challenges and create meaningful change, this conversation is for you.
Follow our Guest:
๐ฅWeb: / https://www.leadershipinactionprogram...
๐ฅLinkedIn: / 
/ jason-dunn-72650227
๐ฅFB: / 
/ unlimited.862
๐ฅBook: / https://amzn.eu/d/exZrqdd
๐ฅYouTube: / 
/ @jasondunn-unlimited
Follow Dr. Melissa:
๐ฅWeb: / https://eqviaempathy.com/
๐ฅLinkedIn: / / dr-melissa-a-robinson-winemiller-author-sp...
๐ฅIG: / 
/ empathyqueen.eq
๐ฅPodcast: / โข Leading With Empathy In The Age Of Artific... /
๐ฅBook: / https://a.co/d/6jw8GhM/
๐ฅTEDx: / โข 5 steps to start being kinder to yourself ... /
Follow Chason:
๐ฅLinkt.ee: / https://linktr.ee/chasonforehand/
Key Moments and Lessons:
โจ Sponsor Shout Out
โจ Intro to who is Jason
โจ Finding his way through fear
โจ Developing Stress to certainty
โจ Nutrition and movement is so important to mindset
โจ Why purpose is so important
01:10 Sponsors shout out
03:59 Intro to who is Jason
09:00 Finding his way through fear
16:40 Developing Stress to certainty
21:44 Nutrition and movement is so important to mindset
24:23 Why purpose is so important
๐ฌ ๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐:
โถ โข How Accepting Your Past Unlocks True Growth
โข / โข How Accepting Your Past Unlocks True Growth
โถ โข HR Wisdom & Storytelling with Felipe Cofiรฑo
โข / โข HR Wisdom & Storytelling with Felipe Cofiรฑo
โถ โข Healing Childhood Trauma Through Art & Stories
โข / โข Healing Childhood Trauma Through Art & Sto...
Tags:
#UltraRunning #JasonDunn #Time2ChangePodcast #Gratitude #MindsetMatters #LifeLessons #EnduranceAthlete #RunningCommunity #TrailRunning #PersonalGrowth #MotivationDaily #ChangeYourLife #Resilience #InspirationDaily #MentalStrength #RunningMotivation #PodcastLife #AuthorInterview #WellnessJourney #PositiveVibes
#GoalSetting, #SuccessMindset, #UnlockPotential, #GrowthMindset, #HumanCenteredLeadership, #LeadershipDevelopment, #TransformativeLeadership, #EmpathyInLeadership, #LeadershipSuccess, #EthicalLeadership, #TeamCulture, #LeadershipGrowth, #InclusiveLeadership, #LeadershipJourney, #LeadershipTips, #LeadershipStrategy, #LeadershipGoals, #LeadershipMindset, #LeadershipTransformation, #LeadershipImpact, #InspirationDaily, #EmpowerChange, #MakeADifference, #PurposeDriven, #NonprofitLife, #CommunityStrong, #LeadWithLove, #TransformationJourney, #ReelsThatInspire, #ViralReels, #ExplorePage, #IGDaily, #ContentThatMatters, #SocialImpact, #ChangeMakers, #podcastseries, #podcastcommunity, #podcastlife, #podcasterthoughts, #change_the_narrative, #chason_forehand, #change_for_good, #change_maker, #change_and_grow, #change_is_empowerment, #change_is_challenge, #change_is_strength, #change_is_freedom, #change_the_world, #change_your_destiny, #change_is_magic, #change_is_adventure, #change_is_wisdom, #change_is_courage, #change_is_inspiring, #chason_forehand, #podcast, #Time2CHANGE, #nonprofitorganization
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