This episode explores the deep sense of peace, hope, and connection that comes from planting and caring for something that grows. Sarah Garwood reflects on how placing a seed in soil is an act of trust and patience, teaching us that growth often begins invisibly, long before we see results. She highlights how nurturing plants—whether seeds, cuttings, or houseplants—brings mindfulness, companionship, and a sense of continuity. Planting reminds us to slow down, care gently, and recognize that both plants and people need time, light, and patience to flourish.