Home
Categories
EXPLORE
True Crime
Comedy
Business
Sports
Society & Culture
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d7/24/c7/d724c7e7-3e18-d7ca-2eab-ba143746f556/mza_6554627208519870328.jpg/600x600bb.jpg
Tiny Tasks, Big Benefits
DHD Solutions / Ripple Effect PTT
109 episodes
3 weeks ago
Tiny Tasks, Big Benefits focuses on the small things that we can do in our daily lives that add up to big changes, one task at a time. Brought to you by Cognitive Behavioral Coach and Platonic Touch Therapist Luna Fuentes, each short episode introduces you to a simple tiny task that you can easily add to your life to help move you toward your bigger goals. NEW EPISODES EVERY WEDNESDAY! None of what is contained in this podcast is a substitute for professional mental health care or medical care and is not intended to diagnose, treat, or cure any mental health or medical conditions.
Show more...
Mental Health
Health & Fitness
RSS
All content for Tiny Tasks, Big Benefits is the property of DHD Solutions / Ripple Effect PTT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tiny Tasks, Big Benefits focuses on the small things that we can do in our daily lives that add up to big changes, one task at a time. Brought to you by Cognitive Behavioral Coach and Platonic Touch Therapist Luna Fuentes, each short episode introduces you to a simple tiny task that you can easily add to your life to help move you toward your bigger goals. NEW EPISODES EVERY WEDNESDAY! None of what is contained in this podcast is a substitute for professional mental health care or medical care and is not intended to diagnose, treat, or cure any mental health or medical conditions.
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38931821/38931821-1735394016546-978ff699da878.jpg
SELF REFLECTION: The Hidden Room Inside You
Tiny Tasks, Big Benefits
21 minutes 4 seconds
1 month ago
SELF REFLECTION: The Hidden Room Inside You

What if the part of yourself you’ve been avoiding is the very place holding the clarity you’ve been searching for?


In this episode, we step gently into the inner rooms you’ve closed off over the years, and we'll explore why certain parts of your inner world go dark, how avoidance becomes a familiar form of protection, and what begins to shift when you finally turn the doorknob.


This is an invitation to meet yourself with presence rather than pressure, curiosity rather than fear, and to discover the pieces of you that are waiting to be reclaimed.


Banish Fear Course / Surf the Waves of Change Course /Freedom Through Better Boundaries Course


Personalized Coaching


Ask YOUR question for the podcast!


Luna Fuentes is a Behavioral Skills Coach, Platonic Touch Therapist and founder of DHD Solutions & Ripple Effect PTT. Luna brings insights and lessons from her work in international domestic violence shelters and over 25 years in the corporate coaching world.


At DHD Solutions, she applies her expertise in life coaching and trauma-informed care to help you make the changes you didn’t think you could make so you can have the life you want.


Find more resources here: DHD Solutions & Ripple Effect PTT

 



Tiny Tasks, Big Benefits
Tiny Tasks, Big Benefits focuses on the small things that we can do in our daily lives that add up to big changes, one task at a time. Brought to you by Cognitive Behavioral Coach and Platonic Touch Therapist Luna Fuentes, each short episode introduces you to a simple tiny task that you can easily add to your life to help move you toward your bigger goals. NEW EPISODES EVERY WEDNESDAY! None of what is contained in this podcast is a substitute for professional mental health care or medical care and is not intended to diagnose, treat, or cure any mental health or medical conditions.