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Tired, Fit And Winging it!
Tired, Fit And Winging it
56 episodes
1 week ago
Tired, Fit and Winging it - a podcast brought to you from personal trainers Emily Tucker and Alex Bull where we discuss and debunk all things health and fitness. Each episode we seek to empower and educate you but most importantly, we are here to remind you that sometimes, you just need to wing it.
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Fitness
Health & Fitness
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Tired, Fit and Winging it - a podcast brought to you from personal trainers Emily Tucker and Alex Bull where we discuss and debunk all things health and fitness. Each episode we seek to empower and educate you but most importantly, we are here to remind you that sometimes, you just need to wing it.
Show more...
Fitness
Health & Fitness
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Achieving Big Goals, Being ‘Ready’ and Gossip Girl!
Tired, Fit And Winging it!
26 minutes
2 years ago
Achieving Big Goals, Being ‘Ready’ and Gossip Girl!

Alex gets you pumped up to go for the goal that you’ve always wanted to go for but was unsure whether you were ready.


We talk marathons and Ironmans, how to approach them and how to know if you’re ready.


Oh and also, Gossip Girl… xoxo 🙃


Lots of love,


Al & Em x



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Tired, Fit And Winging it!
Tired, Fit and Winging it - a podcast brought to you from personal trainers Emily Tucker and Alex Bull where we discuss and debunk all things health and fitness. Each episode we seek to empower and educate you but most importantly, we are here to remind you that sometimes, you just need to wing it.