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@tiredmamayoga
Joan
16 episodes
2 weeks ago
Listen to quick 10-15-minute guided meditation sessions from @tiredmamayoga - New episodes will be downloaded periodically.
Show more...
Mental Health
Health & Fitness
RSS
All content for @tiredmamayoga is the property of Joan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Listen to quick 10-15-minute guided meditation sessions from @tiredmamayoga - New episodes will be downloaded periodically.
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/3976386/3976386-1682482481478-e23a9168138fe.jpg
Grounding Earth + Air Meditation
@tiredmamayoga
15 minutes 24 seconds
4 years ago
Grounding Earth + Air Meditation
Enjoy this 15 minute grounding earth and air meditation in the comfort of your home or outdoors!
@tiredmamayoga
Listen to quick 10-15-minute guided meditation sessions from @tiredmamayoga - New episodes will be downloaded periodically.