As the days get shorter and the sun disappears, our moods can shift too. In this episode of TMI SHERU, Sheru opens up about seasonal depression — those winter blues that creep in when the weather changes and motivation fades. From feeling drained to losing interest in the things you love, we’re breaking down what it really feels like, why it happens, and how to take care of yourself through it.

It’s real, it’s raw, and it’s a reminder that you’re not alone in feeling off when the seasons change. Grab your blanket, light a candle, and let’s talk about finding warmth — even on the coldest days.