In this episode of the To Birth and Beyond podcast, Anita discuss the significance of birth preparation in clinical practice, particularly for physiotherapists. She explores various aspects of birth prep, including understanding labor stages, relaxation strategies, informed decision-making, and the importance of partner involvement. The conversation emphasizes the need for physiotherapists to integrate birth prep into their sessions, providing clients with the tools and knowledge to navigate their birthing experience confidently. The episode also highlights resources available for further learning and mentorship opportunities for professionals in the field.
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Resources and References
Show Notes
0:55 - Anita introduces today’s episode as one of our most popular episodes for professionals
2:31 - What we are talking about today!
4:49 - Anita’s experience with birth prep in her practice
5:18 - Birth Prep Inclusion #1: Understanding the stages of labour
6:02 - Birth Prep Inclusion #2: Comfort measures/relaxation strategies
8:25 - Birth Prep Inclusion #3: Labour positions
10:19 - Birth Prep Inclusion #4: Self-advocacy, and how to make informed decisions
13:19 - Birth Prep Inclusion #5: Pushing (positions, timing, breathing, etc)
14:52 - Birth Prep Inclusion #6: Birth partner involvement
15:19 - How does this all fit into clinical practice?
20:22 - If you’re excited to learn more: Labour and Birth Prep for Clinical Practice live online course
22:32 - Episode wrap up
Power Quotes:
"Birth is a physical and emotional event."
"Relaxation strategies are key for labor."
"Self-advocacy is essential during birth."
"Informed decision-making empowers clients."