Tony's MTHFR Story - Part I. Anxiety, overwhelm, methyl folate intolerance

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To Health With That! MTHFR Mutations and Methylation.

Dr. Amy Neuzil

168 episodes

1 week ago

This podcast breaks up BIG health topics, like MTHFR and methylation, into small, easy bites. All in ten minutes or less. We'll discuss why folic acid can be toxic, how the MTHFR enzyme links to estrogen and toxins, why you want to turn genes off, and how folate and mental health are connected. 2024-2025 will add new "bonus" episodes to Season 1 to clarify and revise concepts while Dr. Amy is writing a book. Check linked blogs at tohealthwiththat.com for more info and downloadable. Join us in Genetic Rockstars, our MTHFR, methylation community now at community.tohealthwiththat.com

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Tony's MTHFR Story - Part I. Anxiety, overwhelm, methyl folate intolerance

To Health With That! MTHFR Mutations and Methylation.

15 minutes 39 seconds

3 weeks ago

Tony's MTHFR Story - Part I. Anxiety, overwhelm, methyl folate intolerance

To Health With That! Podcast Season 5, Episode 4. Thank you so much to Tony for generously sharing his story - the full interview was fabulous and included much more than we could put in one podcast episode, so we broke it into two. In this episode, Tony shares his frustration at feeling bad, but doctors telling him he's "normal", the relief at finding MTHFR, which makes his symptoms make more sense, and the beginnings of his journey so far. He talks about brain fog, fears of cognitive decline, overwhelm, and more.00:00 - Introduction00:48 - Tony doesn't feel good, but doctors say he's fine01:18 - Being stuck in the disabled veteran category02:11 - Found out about MTHFR02:27 - Eliminating folic acid03:05 - Methyl folate feels like too much03:21 - Trying B1203:48 - The beginning is hardest with MTHFR04:53 - Methyl-free multivitamin05:42 - Tony's perfect storm of triggers08:07 - MTHFR and blood sugar dysregulation08:33 - Things we wish we knew when we were young09:33 - Brain fog or cognitive decline10:55 - Overwhelm and high sensitivity13:03 - Highly sensitive person as a form of neurodiversity14:27 - Not alone in this.

hanks so much for watching! I have so many other resources for you.

Here is the full version of this interview: https://youtu.be/SZmHnyCKd8U

If you would like to tell your own MTHFR story, you can schedule with Dr. Amy here: ⁠https://calendly.com/amy-tohealthwiththat/new-meeting⁠

Check out the website first for lots of FREE stuff:

WEBSITE: https://tohealthwiththat.com/

You can now Pre-order the book MTHFR Easy: Get Healthy For Life. https://www.amazon.com/MTHFR-Get-Started-Guide-Healthy-ebook/dp/B0FLFCY1YQ/ref=sr_1_2?crid=3E616JJOYSA12&dib=eyJ2IjoiMSJ9.7WXbrOZ6vkAu5Ncg9lJLavpPvim_O1kOvqp3LTim_snTq6Gahvu-NhWvC1mZurA6.XnOpY_FYGI_DbfEx9NmEwRrSM2USTXkw_HTykBFrMtw&dib_tag=se&keywords=amy+neuzil&qid=1755710249&sprefix=amy+neuzil%2Caps%2C98&sr=8-2

Look for Kindle, audiobook, and paperback versions also to be released on October 24, 2025.

GENETIC ROCKSTARS (an MTHFR, methylation, and genetics community): community.tohealthwiththat.com

This story was shared graciously and generously with permission to post on the podcast, Youtube, and in print if that happens in the future.