This episode, we take a break being an activist to talk about self-care. Being passionate about a topic and working diligently to advocate on the matter can take its toll on the mind and body. That's why it's so important to check out, decompress and practice self-care.
Article: 11 Self-care Tips For A Happy & Effective Activist
Blog: Hazaar the Bazaar
Instagram: @hazaarthebazaar
Host:
Heidi Altree
Instagram: @heidialtree or @tolovethelifewelive