In this episode, Loz and B discuss personal updates, family dynamics, and the emotional weight of a heartfelt letter written to a Distant father. They explore themes of guilt, grief, and the complexities of familial relationships, particularly in the context of childhood, addiction to Alcohol, and politicaldivides. The conversation emphasizes the importance of critical thinking and the healing power of sharing personal stories through letters. B reads a letter to The people in her Online Grief and mental wellness sessions.